Amazing Health Benefits of Black Pepper

Amazing Health and Medicinal Benefits of Eating Black Pepper (Piper nigrum)

It is also known as king of spices because containing of rich anti-oxidants and other nutrients. It helps in digestion and has the ability of reaching the minutest channels in the body to remove the accumulated toxins.

It is human nature that he always asks that what is this thing? Why are we using it; how it benefits our body? All these questions are valid and a person who seeks answers to these questions always gets a lot of benefits. Bioperine PE is the active ingredient extracted from the piper nigrum plant. The plant is very commonly cultivated in India. It is used as a spice in different countries of the world. In common piper nigrum refers to black pepper. The plant is grown for its fruit. The fruit of this plant is used after drying it in the sun.

In ancient times people made different medicines from the fruit of piper nigrum. It was thought that the fruit of piper nigrum can reduce joint and muscular pain. It was also believed that the mixture of honey and black pepper can cure bronchitis. Bronchitis refers to inflammation of the bronchioles. Bioperine can be very helpful in improving an individual's health. An individual who has less amount of bioperine in their body may suffer from joint pain, fatigue and in severe cases its deficiency can cause a stroke. Bioperine which is the active ingredient in the black pepper can be helpful in increasing the level of vitamin B6 concentration in the blood. Other than the vitamin B6, co-enzyme Q-10 is seen to increase in the body of the individual who takes bioperine. One of the biggest benefits of bioperine is that it increases the bio availability of different useful products. Selenium is one of the essential nutrients for the human body. It was seen that after using bioperine, the amount of selenium increases two times the original amount which is present in the body. Selenium is used in different antioxidant reactions of the body. Selenium also plays a great role in thermoregulation. Bioperine can also increase the amount of vitamin C in the body. Vitamin C is also used in antioxidant reactions, which are occurring in the human body. All these micronutrients are boosted by the Bioperine.

Metabolic processes that are essential for making energy for the human body at the cellular level are called thermogenesis. Thermogenesis is considered to be the most important factor in maintaining weight loss, further research revealed that thermogenesis plays a vital role in utilizing food and nutrients that are consumed by the human body. It also helps in the absorption of the nutrients in the gastrointestinal tract. Piperine in the form of Bioperine (active form) enhances the body natural thermogenesis process. This enhancement explains the means of increasing the thermal energy which is sufficient to power up the mechanism related to the thermogenesis. The increased metabolic processes create demand and supply for the nutrients which contribute metabolism. Bioperine can also an provide efficient mode of nutrient transportation into the blood.

 In early times people used black pepper as a medicine for the cure of joint pain, hernia, muscular spasm, cough and many other problems. Still black pepper is used extensively by quacks in India. People believe that black pepper intake on daily basis is the best treatment for sore throat. Some of the quacks used liniments made from piper nigrum as a sole treatment of eye problems. There is no medical evidence that these local treatments were effective or not. A survey was carried out in which different body builders were interviewed. Most of the bodybuilders believed that sport supplements increase the strength of the muscle fibers. Scientific research revealed that, Bioperine increased the blood flow towards the gut and also increase the emulsifying agents of the gut. Bioperine has shown increase absorption of several nutrients in clinical trials.  Piperine can help in generating a lot of energy during metabolism of different products. Another important function of piperine is seen during fat metabolism. Bioperine increases the bone strength and also provides nourishment to the body muscles. Few users of bioperine claim that they have found it very useful in increasing their memory.

Level of  different products is seen to increase in the body due to the consumption of Bioperine. Bioperine can increase the absorption of different essential nutrients at the cellular level. Extensive use of Bioperine by the bodybuilders and athletes made the bioperine very popular. Not much  recorded is available regarding the adverse effects of bioperine.

Whereas some active agents which are extracted from the black pepper are considered to be thermogenic compounds. Piperine extracted from the black pepper can increase the amount of serotonin and beta- endorphin in the brain. These substances help in increasing the memory of a person. However, many people use black pepper because it is having anti carcinogenic and antioxidant properties. Capsaicin found in the piper nigrum plant can be used for reducing inflammation. Scientists came to a conclusion after many years that Bioperine can be used in treating chronic arthritis. Similarly, Bioperine in a supplement is made up from the piper nigrum plant. It can enhance the body growth and allow the individual to live a better life.

Health benefits of black pepper (Piper Nigrum)

Nutrition values and uses of black pepper

1. Black Pepper is extremely useful for respiratory disorders and asthma. For such type of patients, it is suggested to give the mix of black pepper powder in the dose of 500 mg. along with honey, sugar and oil.
2. If you want to need clarity in your hoarse voice, dental caries, in removing bad breadth (halitosis), the gargling of Black Pepper Powder along with salt and warm water may be used as herbal medicine. This mix is also useful for upper respiratory infections such as uvulitis, recurrent sore throat, pharyngitis, and mouth diseases.
3. The people who are non -vegetarian, especially should used the Black Pepper Powder in their diet. The use of this ingredients helps in digestion and also give reliefs from gaseous distension and indigestion.
4. The use of black pepper is also used in case of Heavy and powerful diets as it digests the meaty recipes easily.
5. Black pepper is also used in the weakness and loosening of the anal sphincter especially in case of piles.
6. For Headache and migraine, nasal drops of Black pepper powder prepared in milk is used. It helps to remove the chronic headache. The same preparation can also be used as local application on fore head in the form of paste.
7. If you have chronic dysentery, black powder should be taken in the dose of 500 mg. thrice a day along with oil.
8. Black pepper reduces itching and discharge through the lesions when used in the form of local application on skin disorders.
9. Black pepper works as an antidote in the indigestion caused due to excessive intake of pure fats such as butter.
10. Balck powder also has veterinary utility. The decoction of black pepper should be used to wash the ears of cattle in case of maggots. This kills the maggots.

Black pepper side effects

1. Black pepper vitiates Pitta Dosha.
2. Black pepper increases the dryness and destroy Kapha Dosha.
3. It shouldn’t be given to infants and weak children.
4. Black pepper shouldn’t be used in summer.
5. Person who is suffering from hyper-acidity and gastric problems should avoid using of Black Pepper.

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