Amazing Health Benefits on Moringa olefera

Moringa health benefits are tantalizing

Moringa oleifera has an impressive range of medicinal uses with high nutritional value and medicinal benefits. Different parts of Moringa contain a profile of important minerals and are a good source of protein, vitamins, beta-carotene, amino acids and various phenolics. Moringa provides a rich and rare combination of zeatin, quercetin, beta-sitosterol, caffeoylquinic acid and kaempferol.

 

Moringa can act as cardiac and circulatory stimulants, possess antitumor, antipyretic, antiepileptic, antiinflammatory, antiulcer, antispasmodic, diuretic, antihypertensive, cholesterol lowering, antioxidant, antidiabetic, hepatoprotective, antibacterial and antifungal activities, and are being employed for the treatment of different ailments in the indigenous system of medicine.

 

Traditional cultures in various parts of the world have long used Moringa in their herbal medicine repertoire for ailments ranging from gout to various inflammations and fevers. Some of the remedies are described here but there is no guarantee they will work for every case!

Moringa Leaves Medicinal Uses and Benefits

• Leaves rubbed against the temple can relieve headaches.
• To stop bleeding from a shallow cut, apply a poultice of fresh leaves.
• There is an anti-bacterial and anti-inflammatory effect when applied to wounds or insect bites.
• Extracts can be used against bacterial or fungal skin complaints.
• Leaf tea treats gastric ulcers and diarrhoea.
• Eating Moringa food products is good for those suffering from malnutrition due to the high protein and fibre content.
• Leaves treat fevers, bronchitis, eye and ear infections, inflammation of the mucus membrane
• The iron content of the leaves is high, and they are reportedly prescribed for anemia in the Philippines.
• Dried Moringa leaves treat diarrhoea in Malawi, Africa.
• The powder ground from the seeds is also used in the treatment of scurvy skin diseases (common bacterial infections of the skin).

Moringa Flowers Medicinal Uses and Benefits

• Flower juice improves the quality and flow of mothers’ milk when breast feeding.
• Flower juice is useful for urinary problems as it encourages urination.
• In Haiti, villagers boil Moringa flowers in water and drink the tea as a powerful cold remedy.

Moringa Pods Medicinal Uses and Benefits

• If eaten raw, pods act as a de-wormer and treat liver and spleen problems and pains of the joints.
• Due to high protein and fibre content they can play a useful part in treating malnutrition and diarrhoea.

 

Moringa Seeds Medicinal Uses and Benefits

• Used for their antibiotic and anti-inflammatory properties to treat arthritis, rheumatism, gout, cramp, sexually transmitted diseases and boils. The seeds are roasted, pounded, mixed with coconut oil and applied to the problem area. Seed oil can be used for the same ailments.
• Roasted seeds and oil can encourage urination.
• They can also be used as a relaxant for epilepsy.

Moringa seeds are effective against skin-infecting bacteria Staphylococcus aureus and Pseudomonas aeruginosa. They contain the potent antibiotic and fungicide terygospermin.

Moringa Roots, Bark and Gum Medicinal Uses and Benefits

The roots and the bark have all of the properties described above but are more concentrated. Therefore much more care should be taken if using them as medicines.

• The roots and bark are used for cardiac and circulatory problems, as a tonic and for inflammation. The bark is an appetizer and digestive.
• In Senegal and India, roots are pounded and mixed with salt to make a poultice for treating rheumatism and articulars pains. In Senegal, this poultice is also used to relieve lower back or kidney pain
• Fodder-branches
• The alkaloid spirachin (a nerve paralysant) has been found in the roots.
• The gum is diuretic, astringent and abortifacient and is used against asthma.

 

Moringa Oil Medicinal Uses and Benefits

• Oil of Ben is used for hysteria, scurvy, prostate problems and bladder troubles.
• Villagers in Oman use Moringa oil to treat stomach disorders. They also use it in perfume and hair oil.

 Moringa & Ayurveda Medicinal Uses and Benefits

Uses every part of the Moringa Tree and considers it one of the most valuable and useful plants. The ayurvedic medicine of India has many uses for Moringa Tree products, such as a natural antibiotic, an aid in childbirth, for treating liver disorders, and many other uses.

 

Moringa & Siddha Medicinal Uses and Benefits

In Siddha medicine says that the leaves are full of medicinal properties. The drumstick seeds are used as a sexual virility drug for treating erectile dysfunction in men and also in women for prolonging sexual activity.

WHO/FAO Recommend Daily Allowances for a child aged 1-3 and a woman during lactation Moringa RDA

Moringa leaves can be consumed fresh, cooked or as powder. It can be used in tea, in capsules, added to beverages, sprinkled in salades or soup... etc. There is endless ways to incorporate Moringa into the diet. The list of ways to apply Moringa powder depends only on your imagination! Moringa leaves & powder have no proven bad side effects

Moringa Leaves Powder - Small Dosage, Large Effect

A dosage of just two or three spoonfuls of Moringa leaves powder provides a substantial amount of most people's iron, calcium, vitamin A, and vitamin C. Especially important – a dosage of Moringa leaves powder delivers food-based nutrients which are proven to have far higher levels of resorption by the body than traditional multi-vitamin pills. This means a moderate daily dose of Moringa leaves powder provides you with a healthy amount of daily nutrients that your body can use with maximum efficiency.

Using moringa leaf powder

Moringa leaves powder can be added to any food or beverage and it will increase the vitamin, mineral and protein content. For healthy individuals, a few spoonfuls of Moringa leaves powder can be added to any meal to make it more nutritious. Since the nutrient content of Moringa leaf powder decreases if exposed to heat, add the powder after the food or drink has been prepared, just before serving. Moringa leaf powder has the greatest impact on those who are more vulnerable: malnourished children, pregnant or lactating women, children at weaning age and the elderly. Malnourished children ages 1-3 years should consume three rounded tablespoons of Moringa leaf powder each day. Pregnant or lactating women should consume six rounded tablespoons of Moringa leaves powder each day.

 

Moringa leaves powder has been clinically proven to increase the production of breast milk whether it is consumed before or after the birth of a baby. Mothers who took Moringa leaves powder were shown to produce more than 2x the amount of breast milk than those who didn't. We all know instinctively that breast milk is the ultimate food prescribed by nature for the infant child and Moringa leaves powder can be instrumental in helping mothers produce more of this precious food.